For healthy, clean air and surfaces, all the time.

Breathe easier with OtisHome – a new, superior air-conditioning solution created specifically for residential customers.

Stem cell therapy for facial rejuvenation is being hailed as the latest, most natural and effective way to reverse the signs of aging – but what treatments are available and how effective are they really? Dr. Anne Dancey, visiting physician at Pensum Regenerative Medicine, explains.

Savvy employers know that a workforce that is healthy in mind and spirit is less likely to take sick days, will work harder, and be more committed to the company. It therefore behooves bosses to encourage employees to exercise, eat well and take care of their physical and mental wellbeing. The following local businesses and services assist employers and employees to achieve optimum wellness, thereby ensuring greater focus and productivity at work.

Cleveland Clinic was established in 1921 in Cleveland, Ohio, by four doctors who had a vision to create a doctor-led, not-for-profit world-class medical centre. Today Cleveland Clinic is a global enterprise with more than 67,000 caregivers worldwide. The organisation opened a multispecialty group practice in Broward County, Florida, in 1988, which grew to become a leading regional health system with five hospitals across southeast Florida.

Must-Haves, Fitness Essentials

If you want to develop long, lean muscles and a strong core, yoga and Pilates may be your best bet.

“Everything was bush, bush, bush in those days. Even in washing clothes they had special bushes they washed clothes with.” – Samuel Ebanks (Cayman Islands National Archive Memory Bank Interview).

Aloe Vera - The botanical that needs so little
but gives so much. A spiky succulent, aloe vera is one of those wonder-plants that
has so many healing properties it has spawned a whole industry
of aloe-based health and beauty products.
As well as compounds like vitamins C and E that brighten
and plump the skin, the potent, clear gel inside the leaves
has anti-inflammatory, anti-fungal and anti-bacterial components, all of which help heal wounds and soothe irritated and sunburned skin.
The power of aloe is not a recent discovery: Ancient Egyptians used the preservative gel as an embalming fluid, whilst their ruler, Cleopatra, applied it to her famously-beautiful face to keep her skin soft and supple.
To this day, aloe vera remains a popular ingredient in burn relief products but is also, increasingly, added to soaps, lotions, shampoos, conditioners, aftershaves and even juice drinks.

Acupuncture, Cayman Islands - In medicine, needles are usually associated with pain. But in acupuncture, inserting needles at specific points on the body can actually relieve pain.

REVIV, Cayman Islands - Dr. Brian Backman is the Medical Director of REVIV Grand Cayman and has led the team since 2016. Dr. Backman is a physician, holding a degree from McGill University, Canada and a surgeon with 42 years of experience. We discuss with Dr. Backman
the therapies available at REVIV and the multiple benefits clients can expect.

Vibrantly coloured juices and thick, creamy smoothies.... all are undeniably Instagrammable – but which is really better for you?
island nourish cayman, green2go cayman

Even in a tropical paradise, stress can be an issue. However idyllic the setting, there are still the demands of work and family, financial pressures and relationship responsibilities to contend with. REAL LIFE consulted David Keighley, director of Therapy Retreats Ltd, on the causes and strategies to combat stress on a Caribbean island.

Organic Spas, Cayman Islands. Whether it's a full-day immersive spa experience or a simple mani-pedi you're after, these organic spas are sure to leave you feeling pleasantly pampered.

Being sun safe doesn’t mean avoiding the outdoors completely – but it does mean taking sensible precautions. Cayman-based dermatologist Dr. Rebecca de Miguel shares her top tips for best all round sun protection.

From nourishing masks and deep cleanses to pioneering science, these are the latest on-island treatments to help you put your game face on.

Island Fresh Produce in Cayman

Innovation Delivering on a Farm-to-Table Promise

imples are cute, but not on your thighs, tush, tummy or arms. The ultimate bête noir, cellulite affects nearly 90% of all women. While diet, exercise and genetics play an important part in the severity of affliction, it is not a weight issue. Rather it is the ultimate equaliser refusing to distinguish between slim or sizeable, fit or flabby, young or old.
Striking when enlarged pockets of fat push through weakened connective tissue, cellulite causes a dimpled, orange peel-like appearance on the skin. More likely to present when connective tissues are weakened due to excess fat deposits, poor muscle tone and fluctuating hormones, amongst other reasons, cellulite cannot be cured. Mercifully though, there are myriad effective methods to diminish the dimple and
embrace super smooth skin. By Kyle Fulton

As much as we may wish to, nobody escapes the ageing process. It’s an unavoidable fact of life and, in a tropical climate, constant exposure to sun can accelerate the process. It’s not all bad news though: the wheels of cosmetic innovation keep on turning, and the treatments now available that can mitigate the signs of ageing are becoming ever more effective and affordable.

Work hard. Play hard. We’re all familiar with the phrase, but when the donkey in your head just won't stop, it’s time to detox. Here within quick fixes that will have you waving bye-bye to that burro in no time.